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Will vaping help me lose weight or affect my intermittent fasting?

Will vaping help me lose weight or affect my intermittent fasting?

Will vaping help me lose weight or affect my intermittent fasting?

There is no evidence to suggest that vaping will help you lose weight or affect your intermittent fasting regimen in a positive way. While some people may use vaping as a way to manage their appetite or reduce cravings, there is no scientific evidence to support this claim.

Vaping is not a healthy alternative to other weight loss methods, such as exercise and a healthy diet. The long-term health effects of vaping are still being studied, and vaping has been linked to respiratory problems, heart disease, and other health issues.

If you are looking to lose weight or improve your health, it's important to talk to your doctor or a registered dietitian to develop a safe and effective plan that is tailored to your individual needs and goals.

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